Cokex273's Journal, 08 Feb 20

Nyponvägen 41
76.5 kg Lost so far: 7.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
3180 kcal Fat: 188.73g | Prot: 62.20g | Carbs: 311.92g.   Breakfast: Sockerbit, Kaffe med Mjölk, Svennes Kaviar, Bregott Bregott Normalsaltat , Polarbröd Vetekaka. Lunch: Familjen Dafgårds Karins Lasagne. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Banan, Fazer Kina Puffar, Arla Gräddfil, Estrella Sourcream Onion . more...
2385 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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Cokex273's Weight History


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