Cokex273's Journal, 12 Feb 20

Nyponvägen 41
76.4 kg Lost so far: 7.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
1736 kcal Fat: 56.13g | Prot: 78.16g | Carbs: 236.81g.   Breakfast: Kaffe med Mjölk, Banan, Arla Mild Yoghurt Vanilj, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Banan, Riven Romano Ost, Felix Tomatketchup, Pasta med Köttfärssås. Dinner: Coca-cola Coca-Cola Zero (Burk), Grandiosa Pan Pizza Classic. Snacks/Other: Kaffe med Mjölk. more...
2775 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Cokex273's Weight History


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