Weigh In record (no journal entry) for 24 June 2020
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.61g | Prot: 75.58g | Carbs: 89.60g.
Breakfast: Soprole Yogurt Protein +, Quaker Quadritos de Avena, Soprole Leche Semidescremada. Lunch: Soprole Néctar Naranja sin Azúcar , Ensalada Mixta, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Berenjenas con Queso y Salsa de Tomate. Dinner: En Linea Mermelada de Mora, Santa Rosa Quesillo Light, Castaño Pan Molde Integral. Snacks/Other: Almendras, La Fête Chocolate Leche. more...
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Losing 2.1 kg a Week
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angarave's Weight History
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