Weigh In record (no journal entry) for 24 June 2020
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85.8 kg
Lost so far: 11.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 17.41g | Prot: 26.61g | Carbs: 93.12g.
Breakfast: Nespresso Café, Sadia Presunto Cozido Magro, Queijo Mozzarella. Lunch: Suco de Laranja Natural, Frango (Empanado e Frito), Isabela Massa Parafuso , Tomates, Rúcula. Snacks/Other: Arroz Doce. more...
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Gaining 1.0 kg a Week
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Rosana SR's Weight History
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