Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mcecyr
Journal
24 Jun 20
mcecyr's Journal, 24 Jun 20
mcecyr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2020
57.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
809 kcal
Fat: 16.86g | Prot: 25.56g | Carbs: 139.26g.
Breakfast:
Sanduíche de Queijo, Iogurte, Café, Café (Infusão).
Lunch:
Renata Macarrão Farfalle.
Dinner:
Sopa de Mandioquinha.
more...
1522 kcal
Exercise:
Hiking - 6 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours, Watching TV/Computer - 1 hour and 5 minutes, Sitting - 40 minutes.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mcecyr's Weight History
View Complete History