Weigh In record (no journal entry) for 24 June 2020
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 8.02g | Prot: 17.87g | Carbs: 113.60g.
Breakfast: Carrefour Lait Demi Écrémé, Banane, Flocons d'Avoine. Lunch: Melon, Banane, Melon. Snacks/Other: Milsa Yaourt aux Fruits Mixés. more...
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Losing 1.2 kg a Week
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