Weigh In record (no journal entry) for 24 June 2020
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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2169 kcal
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Fat: 110.49g | Prot: 64.66g | Carbs: 324.55g.
Breakfast: Risol Ayam, Tempe Goreng, Singkong Rebus, Singkong Rebus, Singkong Rebus. Lunch: Pecel, Hoka Hoka Bento Chicken Katsu, Nasi Merah (Butir-Sedang, Dimasak), Nasi Merah. Snacks/Other: Martabak Telur, Martabak Manis, Qtela Keripik Singkong Original. more...
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1288 kcal
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Exercise:
workout - 12 hours and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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onad25cantik's Weight History
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