qqqqqq66's Journal, 24 Jun 20

晚餐~煎牛肉片、味增雞里肌肉、番茄金針菇蛋、蒜炒豆苗

View Diet Calendar, 24 June 2020:
657 kcal Fat: 24.22g | Prot: 79.99g | Carbs: 30.71g.   Lunch: 雞蛋, 金針菇, 全聯 秋葵, 家樂福 小番茄. Dinner: Kirkland 牛梅花肉片, 大成 雞里肌肉, 番茄炒蛋, 炒雞蛋(整個), 炒金針菇, 清炒豆苗. more...
2956 kcal Exercise: 室外步行 - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

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