NadKareva's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

66.6 kg Lost so far: 1.8 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

1470 kcal

Fat: 43.64g | Prot: 120.32g | Carbs: 111.79g. Breakfast: Геркулес Овсяная Каша на Молоке, Кофе. Lunch: Своя Компания Красный Бархат, Кофе с Сахаром. Dinner: Приготовленный Яичный Желток, Бананы. Snacks/Other: Лещ Вяленый, Жигули Пиво Барное. more...

2261 kcal

Exercise: Cross Training - 12 minutes, Sexual Activity - 2 hours, Hiking - 50 minutes, Showering - 1 hour and 40 minutes, Resting - 12 hours and 18 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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NadKareva's Journal, 23 Jun 20

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NadKareva's Weight History