Weigh In record (no journal entry) for 24 June 2020
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84.6 kg
Lost so far: 0.9 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 37.73g | Prot: 45.02g | Carbs: 116.81g.
Breakfast: Seeberger Kokosnuss Geraspelt, Mandeln, Actimel Actimel, Hafer. Lunch: Pasta mit Käse- und Fleischsoße. Dinner: Äpfel. more...
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Losing 0.7 kg a Week
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Esponjitta79's Weight History
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