Weigh In record (no journal entry) for 24 June 2020
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 84.88g | Prot: 50.70g | Carbs: 10.02g.
Dinner: Mayonez, Fırında Pişmiş veya Izgara Somon, Nescafe Sade, Zeytinyağı, Aknaz Hellim Peyniri, Tereyağı, Yumurta, Namet Çemensiz Pastırma, Siyah Zeytin. Snacks/Other: Mantar, Nescafe Sade. more...
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Losing 1.4 kg a Week
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aysegul0221's Weight History
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