Weigh In record (no journal entry) for 24 June 2020
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64.9 kg
Lost so far: 14.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 59.77g | Prot: 71.31g | Carbs: 225.97g.
Breakfast: Karéléa Biscuits Sésame Vanille, Prunes, Abricots, Confitures d'Abricots et de Conserves, Elle & Vire Beurre Léger 41%, Baguette, Alpro Lait de Noisettes. Lunch: Cacahuètes, Prunes, Nectarines, Béghin Say Sucre de Canne, Casino Fromage Blanc 0%, Carottes Cuites, Pain, Oeuf sur le Plat, Herta Allumettes de Bacon Fumées, Salade Verte, Huile Végétale, Nos Régions Ont du Talent Ravioles du Dauphiné. Dinner: Prunes, Bio Village Boulgour , Huile d'Olive, Herta Tendre Noix Supérieur , Oignons, Carottes, Chou Rouge. more...
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2058 kcal
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Exercise:
Cooking - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Bicycling (slow) - 18/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Claire.lune's Weight History
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