Weigh In record (no journal entry) for 24 June 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 13.98g | Prot: 38.58g | Carbs: 362.46g.
Breakfast: Jackfrucht, Grüner Blattsalat, Polenta (Gekocht). Lunch: Jackfrucht, Polenta (Gekocht). Dinner: Gefrorene Erdbeeren, Seeberger Datteln Entsteint, Jeden Tag Bio Hafer Flocken. more...
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Gaining 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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