Weigh In record (no journal entry) for 24 June 2020
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 13.73g | Prot: 25.68g | Carbs: 198.49g.
Breakfast: Царь Хлопья 5 Злаков, Чай. Lunch: Сливы, Курага, Финик, Овсяная Каша на Молоке, Чай. Snacks/Other: Сладкие Шоколадные Конфеты, Абрикосовые Джемы и Варенья, Чай. more...
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steady weight
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Dilya0502's Weight History
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