Cokex273's Journal, 24 Jun 20

Gnesta
72 kg Lost so far: 11.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1649 kcal Fat: 62.08g | Prot: 75.97g | Carbs: 206.68g.   Breakfast: Kaffe med Mjölk, Valio Lätt Naturell Yoghurt Laktosfri. Lunch: Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Köttbullar av Nötkött, Max Bearnaise, Penne. Snacks/Other: Banan, Coca-cola Coca-Cola Zero (Burk), Banan, Strösocker, Arla Mellanfil, Banan, Coca-cola Coca-Cola Zero (Burk). more...
2243 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.7 kg a Week

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Cokex273's Weight History


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