Weigh In record (no journal entry) for 24 June 2020
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62.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 18.42g | Prot: 28.09g | Carbs: 39.14g.
Lunch: Tempe, Telur Dadar, Mentimun (Kupas), Kentang Panggang (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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adeirmag's Weight History
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