Weigh In record (no journal entry) for 24 June 2020
|
70.7 kg
Lost so far: 13.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 16.98g | Prot: 36.44g | Carbs: 138.17g.
Lunch: Borges Extra Virgin Olive Oil, Saori Saus Tiram, Sosis Ayam, Bawang Merah, Bawang Putih, Kembang Kol, Jagung, Dada Ayam, Wortel. Snacks/Other: Sirup, Inaco Jelly. more...
|
Losing 0.0 kg a Week
|
|
sintakusuma35's Weight History
|