Weigh In record (no journal entry) for 24 June 2020
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 78.67g | Prot: 74.30g | Carbs: 13.11g.
Lunch: 새우, 커클랜드 가염버터, 돼지고기김치찌개, 풀무원 어린잎 스프링믹스. Dinner: 방울 토마토, 배추김치, 새송이버섯, 양송이버섯, 커클랜드 가염버터, 코스트코 척아이롤. more...
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Losing 2.8 kg a Week
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boileddogsagi's Weight History
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