Weezie57's Journal, 23 Jun 20

Well today was pretty good I feel I didn’t eat to much. Going well on this intermittent fasting.

View Diet Calendar, 23 June 2020:
1147 kcal Fat: 35.42g | Prot: 77.22g | Carbs: 135.40g.   Lunch: Skinless Chicken Breast, Boston Market Seasonal Fresh Fruit Salad, Bananas , Deli Sliced Ham, Sargento Colby Jack Cheese Sticks, Cottage Cheese . Dinner: Cottage Cheese , Bananas , Kraft Macaroni & Cheese as Packaged, ShopRite Ham Steak. Snacks/Other: Hood Mini Ice Cream Sandwiches. more...
2785 kcal Exercise: House works - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Weezie57's Weight History


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