zamalo's Journal, 23 Jun 20

fresh fattoush salad (and a couple of veggie fingers), ~400 cal

View Diet Calendar, 23 June 2020:
1857 kcal Fat: 78.26g | Prot: 63.65g | Carbs: 179.50g.   Breakfast: Asda Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Sainsbury's Vegetable Fingers, Pita Bread, Olive Oil,  Vegetable Salad (Tossed without Dressing) . Dinner: Walkers Baked Ready Salted Crisps (37.5g), Tesco Chicken Salad Sandwich . Snacks/Other: GU Lemon Cheese Cake,  White Table Wine ,  Olive Oil , Tesco Folded Flatbread ,  Egg. more...

37 Supporters    Support   

Comments 
that's just unfair on eater. 400 calories. n it's all good. 
23 Jun 20 by member: omshawf
Looks so tasty and colourful 😋 
30 Jun 20 by member: pebbleperson

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zamalo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.