Alejandra jaque's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
65.7 kg Lost so far: 0.4 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
709 kcal Fat: 24.45g | Prot: 40.17g | Carbs: 85.67g.   Breakfast: Sabu Semilla de Chia, Té (Infusión), Plátano, Tottus Yoghurt Batido. Lunch: Cazuela de Vacuno. Dinner: Té (Infusión), Pebre, Garbanzos, Riku Albóndigas de Soya, Coliflor Cocido (Fresco). Snacks/Other: Arcor Bon o Bon. more...
2014 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Alejandra jaque's Weight History


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