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Alejandra jaque
Journal
23 Jun 20
Alejandra jaque's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
65.7 kg
Lost so far:
0.4 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
709 kcal
Fat: 24.45g | Prot: 40.17g | Carbs: 85.67g.
Breakfast:
Sabu Semilla de Chia, Té (Infusión), Plátano, Tottus Yoghurt Batido.
Lunch:
Cazuela de Vacuno.
Dinner:
Té (Infusión), Pebre, Garbanzos, Riku Albóndigas de Soya, Coliflor Cocido (Fresco).
Snacks/Other:
Arcor Bon o Bon.
more...
2014 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Alejandra jaque's Weight History
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