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Better today. I think maybe the lemon water is helping.
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106.6 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 35.42g | Prot: 77.22g | Carbs: 135.40g.
Lunch: Skinless Chicken Breast, Boston Market Seasonal Fresh Fruit Salad, Bananas , Deli Sliced Ham, Sargento Colby Jack Cheese Sticks, Cottage Cheese . Dinner: Cottage Cheese , Bananas , Kraft Macaroni & Cheese as Packaged, ShopRite Ham Steak. Snacks/Other: Hood Mini Ice Cream Sandwiches. more...
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2785 kcal
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Exercise:
House works - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Weezie57's Weight History
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