Weigh In record (no journal entry) for 23 June 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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50 kcal
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Fat: 3.49g | Prot: 3.64g | Carbs: 0.89g.
Breakfast: Çay Şekerli, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Karpuz, Yeşil Fasulye. more...
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Losing 0.7 kg a Week
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