Empecé de nuevo y quiero perder 3 libras.
|
1176 kcal
|
Fat: 62.04g | Prot: 73.10g | Carbs: 91.61g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Café, Huevo Revuelto. Lunch: Coliflor Cocido (Fresco), Del Mar Rodaja de Salmón, Tomates Cherry, Zanahoria, Brócoli, Aguacate. Snacks/Other: Nescafé Latte Descaf, Avena, Plátano, Scitec Nutrition Whey Protein. more...
|
|
1964 kcal
|
Exercise:
Gym - 25 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Exercise Machine - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninhasouzaa's Weight History
|