Weigh In record (no journal entry) for 23 June 2020
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 25.57g | Prot: 49.47g | Carbs: 19.57g.
Breakfast: Перец Фаршированный Куриным Фаршем. Lunch: Уха. Snacks/Other: Куриные Лапки. more...
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Losing 0.7 kg a Week
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lysak3205's Weight History
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