Weigh In record (no journal entry) for 23 June 2020
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108.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 54.42g | Prot: 31.11g | Carbs: 120.75g.
Breakfast: Karpuz, Salatalık (Soyulmuş). Dinner: Karışık Yeşil Salata, Cacık, Kırmızı Mercimek Çorbası, Zeytinyağlı Kabak Dolması, Biber Dolması. Snacks/Other: Komposto, Kırmızı Erik, Kayısı. more...
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Losing 8.4 kg a Week
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iamyusuf1907's Weight History
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