ftmggr's Journal, 23 Jun 20

Yesil cay esliginde

View Diet Calendar, 23 June 2020:
974 kcal Fat: 47.35g | Prot: 54.41g | Carbs: 85.33g.   Breakfast:  Beyaz Peynir,  Zeytin,  Salatalık (Soyulmuş),  Haşlanmış Yumurta. Lunch:  Mercimek Köftesi. Dinner:  Domatesli Bulgur Pilavı,  Beyaz Ekmek,  Kırmızı Lahana,  Domatesler,  Yeşil Biber,  Lahmacun,  Adana Kebap. Snacks/Other:  Kırmızı Vişne, Eti Balik Kraker. more...

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