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cherrydi83
Journal
23 Jun 20
cherrydi83's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
44 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
390 kcal
Fat: 20.96g | Prot: 17.56g | Carbs: 33.18g.
Breakfast:
롯데 마가렛트, 가나 가나 마일드초콜릿, 아메리카노.
Lunch:
아메리카노, 동원 동원쇠고기육포.
Dinner:
CJ 모닝두부.
more...
1834 kcal
Exercise:
Golf (walking) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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cherrydi83's Weight History
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