Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kittie.
Journal
23 Jun 20
kittie.'s Journal, 23 Jun 20
kittie.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2020
67.8 kg
Lost so far:
6.2 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
1643 kcal
Fat: 54.22g | Prot: 81.88g | Carbs: 193.67g.
Breakfast:
Arla Frische Bio Weidemilch 1,5%, Kaffee.
Lunch:
Alnatura Veggie "Salami", Alesto Kraftprotz.
Dinner:
Pur YA! Protein Bar Vanilla.
Snacks/Other:
Gut & Günstig Tortilla Chips Gesalzen, Gut & Günstig Mini Mozzarella, Milram Buttermilch Drink Zitrone, Coca-Cola Cherry Coke Zero.
more...
2328 kcal
Exercise:
Yoga - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kittie.'s Weight History
View Complete History