Weigh In record (no journal entry) for 23 June 2020
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.72g | Prot: 67.89g | Carbs: 130.47g.
Breakfast: Campina Halfvolle Melk, AH Volkoren Graanontbijt. Lunch: Blue Band Halvarine, Zwagerman Achterham, Meergranenbrood. Dinner: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Ovenfriet, AH Shoarmakruiden, AH Puur & Eerlijk Kipdijfilet. Snacks/Other: Bolletje Goed Bezig Cranberry, Douwe Egberts Cappuccino uit Automaat. more...
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Losing 0.7 kg a Week
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Annettert's Weight History
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