Weigh In record (no journal entry) for 23 June 2020
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3205 kcal
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Fat: 45.78g | Prot: 119.14g | Carbs: 351.26g.
Breakfast: Alnatura Erbsen & Karotten. Lunch: Natürlich für Uns Rosinen, Seeberger Datteln Entsteint, Jeden Tag Bio Hafer Flocken. Dinner: Asia Kokosmilch, Gelbe Paprika, Zucchini, Karotten, Brokkoli, Tomaten, Rote Zwiebeln, Pedon Grüne Erbsen Pasta. Snacks/Other: Honig, DM Bio Gojibeeren, EZA Kakao Carino, Frutree Mandeln, Jeden Tag Bio Hafer Flocken, Seeberger Datteln Entsteint, Ingwer, Kurkuma, Naduria Spirulina Pulver, Spinat (Blattspinat oder Gehackt, Gefroren), SPAR Natur Pur Bio-Maiswaffeln. more...
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Losing 1.6 kg a Week
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mariaiststarkundfitcool's Weight History
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