Weigh In record (no journal entry) for 23 June 2020
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 32.51g | Prot: 36.76g | Carbs: 123.20g.
Breakfast: Пастила, Активия Йогурт Отруби и Злаки, Сердце Свиное, Огурец (с Кожурой), Astoria Соус Сметанный с Грибами, Хлеб Бородинский, Кофе. Lunch: Mr. Ricco Соус Чесночный, Котлета Домашняя, Гречка Отварная. Snacks/Other: Кофе, Пастила. more...
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1655 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 6.3 kg a Week
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Tsarevna23's Weight History
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