|
sarapan 300 kalori
|
1365 kcal
|
Fat: 61.86g | Prot: 48.50g | Carbs: 155.11g.
Breakfast: Jus Wortel, Keju Parmesan Parut Kering, Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Pastel, Nasi Merah, Semur Daging. Dinner: Tempe Goreng, Nissin Gekikara Ramen. Snacks/Other: Pastel, Bakwan. more...
|
|
1819 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|