Weigh In record (no journal entry) for 22 June 2020
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 27.55g | Prot: 51.52g | Carbs: 190.62g.
Breakfast: SanCor Queso Porsalut Light, Harina de Trigo Integral. Lunch: Berenjena, Pickles, Tomates Cherry, Pan Blanco, Vegetalex Medallones de Legumbres y Quinoa. Dinner: Aguila Nut Sabor Avellana, Chocolinas Chocolinas, Berenjena Cocida, Cerveza, Cremac Queso Cremoso, Lentejas Hervidas, Papa Cocida. Snacks/Other: Banana, SanCor Queso Porsalut Light, Carilo Tostada de Arroz. more...
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Gaining 0.1 kg a Week
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Makis2022's Weight History
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