Weigh In record (no journal entry) for 23 June 2020
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56.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 20.50g | Prot: 40.18g | Carbs: 234.00g.
Breakfast: Pepaya. Lunch: Cabai Merah atau Rawit, Ikan Panggang, Nasi Putih. Dinner: Pepaya. Snacks/Other: Pepaya, Kue Mangkok dengan Lapisan atau Isi (Selain Coklat). more...
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Losing 3.5 kg a Week
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pinkCandyyy's Weight History
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