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Trying running for 30 min a day🏃🏻♀️Minimum 4 times a week, I’m using the elliptical and I actually really enjoy it! If anyone has any tips to get the most out of your workout lmk
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837 kcal
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Fat: 45.23g | Prot: 37.43g | Carbs: 69.01g.
Breakfast: Keto Waffle. Lunch: Calavo Avocado, Chicken Wrap. Dinner: Macaroni or Pasta Salad with Tuna. more...
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2075 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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juliaguliah's Weight History
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