cooljonghee's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
60.2 kg Lost so far: 2.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1179 kcal Fat: 39.73g | Prot: 54.99g | Carbs: 133.18g.   Breakfast:  아메리카노,  스콘. Lunch:  밥. Dinner: 정식품 진한 콩국물 검은콩,  오이 (껍질 포함),  물냉면, 노브랜드 치킨텐더. Snacks/Other: 파리바게트 뜯어먹는 크랜베리식빵, 스타벅스 (Starbucks) 바닐라 마카롱,  돼지껍데기볶음. more...
1381 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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cooljonghee's Weight History


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