Weigh In record (no journal entry) for 22 June 2020
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70.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 24.98g | Prot: 48.74g | Carbs: 53.81g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Café con Leche Descremada, Doña Paisa Arepa Extra Delgada. Lunch: Vino Cabernet Sauvignon, Hamburguesa Casera. Snacks/Other: Konfyt Bocadillo de Guayaba, Vino Cabernet Sauvignon. more...
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steady weight
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amparozco's Weight History
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