Cokex273's Journal, 18 Mar 18

Nyponvägen 41
75.7 kg Lost so far: 8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
3129 kcal Fat: 157.08g | Prot: 83.95g | Carbs: 355.60g.   Breakfast: Polarbröd Jubileums Kaka, Bregott Normalsaltat, Mellanmjölk 1,5%, Kaviar, Kaffe, Socker. Lunch: Strawberry Shake, Banan. Dinner: Arla Mellanmjölk 1,5%, Vitt Ris, Korv Stroganoff, Ketchup. Snacks/Other: Fazer Kina Puffar, Svennes Kaviar, Bregott Bregott Normalsaltat , Polarbröd Pärlan Vete, Banan, Mellanmjölk 1,5%, Kaffe, Socker. more...
Losing 0.7 kg a Week

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Cokex273's Weight History


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