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mava.
Journal
22 Jun 20
mava.'s Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
69 kg
Lost so far:
6.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
723 kcal
Fat: 22.16g | Prot: 32.12g | Carbs: 97.59g.
Breakfast:
Emeth Mermelada de Ciruela, La Paulina Queso Untable Port Salut Light , Galletas de Arroz, Equal Sweet Edulcorante en Polvo, Mate, Pomelo.
Lunch:
Queso Cremoso, Arroz Blanco, Carne Asada.
more...
2139 kcal
Exercise:
ejercicio de app - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours.
more...
Losing 1.2 kg a Week
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mava.'s Weight History
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