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春春儿儿
Journal
22 Jun 20
春春儿儿's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
53.4 kg
Lost so far:
2.7 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
1457 kcal
Fat: 39.23g | Prot: 57.00g | Carbs: 192.27g.
Breakfast:
매일 바이오 드링킹 요거트, 닥터유 에너지바, GS25 헤이즐넛 향.
Lunch:
배추겉절이, 콩국수.
Dinner:
크라운 단백질 브라우니, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드.
more...
292 kcal
Exercise:
Stretching (yoga) - 5 minutes, Running - 10/kph - 30 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 0.0 kg a Week
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春春儿儿's Weight History
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