Weigh In record (no journal entry) for 22 June 2020
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91 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 56.51g | Prot: 140.82g | Carbs: 97.79g.
Breakfast: Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi, A101 Birşah Yarım Yağlı Süt. Lunch: Banvit Piliç İncik. Dinner: Ev Yapımı Yoğurt, Tulum Peyniri, Karpuz. Snacks/Other: Scitec Nutrition BCAA Xpress, Big Joy Arginine, Hardline Whey Protein. more...
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Losing 0.2 kg a Week
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BatuhanCelikkkk's Weight History
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