Weigh In record (no journal entry) for 22 June 2020
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 27.24g | Prot: 100.53g | Carbs: 250.08g.
Breakfast: 아몬드, 밤고구마, 새우, 삼양 불닭볶음면 소스, 단호박구이, 수박, 호두, 굽네치킨 훈제닭가슴살, 수제발아통밀 밀스틱, 대추토마토, 체리. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeun kang's Weight History
|