Weigh In record (no journal entry) for 22 June 2020
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 33.74g | Prot: 33.67g | Carbs: 143.34g.
Breakfast: Белый Хлеб, 3 Желания Кетчуп Классический, Шарлотка, Жареное Яйцо, Гороховый Суп без Мяса . Lunch: Жареная Картошка. more...
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Losing 2.8 kg a Week
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