Weigh In record (no journal entry) for 22 June 2020
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147.6 kg
Lost so far: 9.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 35.46g | Prot: 133.52g | Carbs: 79.42g.
Breakfast: Aldi Putenbrustfilet, Milbona Goldessa Kräuter, Gurke (mit Schale), Lieken Urkorn Vollkorn Saftiges. Lunch: Strauchtomaten, Leicht und Fit Mozzarella Light, Aldi Putenbrustfilet, Gurke (Geschält). Dinner: Rapsöl, Hähnchenbrustfilet, Frische Pasta (Gekocht). more...
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Gaining 0.9 kg a Week
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Derrer0815's Weight History
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