Weigh In record (no journal entry) for 22 June 2020
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84.8 kg
Lost so far: 0.7 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 97.95g | Prot: 100.30g | Carbs: 93.12g.
Breakfast: Actimel Actimel, Hafer, Seeberger Cranberries Gesüßt , Mandeln. Lunch: Händlmaier's Süßer Hausmachersenf, Weißwurst. Dinner: Basmati-Reis, Roastbeef (Nur mager gegessen). more...
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Gaining 0.2 kg a Week
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Esponjitta79's Weight History
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