Weigh In record (no journal entry) for 22 June 2020
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 33.95g | Prot: 31.11g | Carbs: 118.05g.
Breakfast: 燒餅, 油條, 花卷. Lunch: 炒青菜, 全聯 三色印加藜麥, 白飯, 臘腸. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sansantseng's Weight History
|