Weigh In record (no journal entry) for 22 June 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 62.09g | Prot: 59.07g | Carbs: 162.23g.
Breakfast: Biedronka Ogórek Gruntowy, Cherry Tomatoes, California Avocados , Światowid Ser Gouda, Egg. Lunch: Mleczna Dolina Mleko 0,5%, Vital Fresh Szpinak Baby, Biedronka Ogórek Gruntowy , Biedronka Banan, Kiwi Fruit. Dinner: Chicken Noodle Soup. Snacks/Other: Sweet Cherries , Biedronka Ogórek Gruntowy , Morliny Szynka z Indyka Mini, Almette Jogurtowy, Biedronka Chleb Słonecznikowy. more...
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Gaining 0.3 kg a Week
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alexkostenko18's Weight History
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