alineong's Journal, 22 Jun 20


View Diet Calendar, 22 June 2020:
1238 kcal Fat: 60.56g | Prot: 79.12g | Carbs: 123.60g.   Breakfast: Wei Wang Mini Pao, Chicken, Latte Coffee. Lunch: Firm Tofu (with Calcium Sulfate) , Grilled Chicken, Green String Beans, Carrots, Sweet Potato (Without Skin, Cooked, Boiled) , Boiled Potato, Tempeh (Cooked) . Dinner: Cantaloupe Melons . Snacks/Other: Grilled Chicken, Cheddar Cheese , Whole Wheat Bread, Garuda Rosta Kacang Panggang, Nextar Nastar. more...

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