Weigh In record (no journal entry) for 22 June 2020
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59.4 kg
Lost so far: 11 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 43.56g | Prot: 48.74g | Carbs: 20.67g.
Lunch: 파인애플, CJ 더건강한 후랑크소시지, 계란후라이, 오쿡 오리지날 닭가슴살 스테이크. more...
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Gaining 0.7 kg a Week
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